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Join date: May 19, 2020
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Jun 2, 2020 ∙ 2 min
WHY I’M SLIGHTLY AFRAID OF SAUSAGE ROLLS..
I went on my first diet when I was 12. I can remember where I was and how I felt even to this day having been told by my mother that she...
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May 19, 2020 ∙ 2 min
“How exercise changed my life and relationship with food forever.”
I discovered exercise late in life. Nonetheless, it changed everything for me. It became, and still is my salvation at 60 years old....
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May 19, 2020 ∙ 2 min
What is my 12 min HIIT and why it will work for you!
Let’s start with the basics, what does HIIT stand for and what on earth is it? HIIT stands for High Intensity Interval Training (HIIT)....
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Clare La Terriere
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